Fish and seafood from the & # 39 are the natural source of fatty acids Omega 3. This is called brain foods that can be cooked in different ways. Examples include barbecue, poaching, broiling, fried, smoked and even baking.
Seafood recipes are simple, requiring less time to prepare. You can even add your favorite ingredients to make a unique and healthy way of cooking seafood.
Alaska is in the lead in providing the best fresh seafood sea. They provide the best flavorful recipes. Coal Point Seafood Company Homer Harbor encourages people to buy seafood directly from fishermen. They can provide a step-by-step quality control in the production of top of the line seafood. They sell seafood that is a & # 39; Eden on the same day, using a technique called "explosive" and "freezing" to provide flavorful recipes dinner plate.
Ice cold Alaskan water offers rich premier & # 39; er quality seafood products. It can provide five types of salmon, three kinds of crab in Alaska and excellent whitefish and shrimp. Thus, Alaskan seafood contain high-quality protein and is carbohydrates- free, with moderate fat and calories. Here are some of Alaskan seafood recipes that everyone can enjoy:
King crab Recipes
Alaskan king crab (Paralithodes) with & # 39 is the largest in his family & # 39; and. It weighs 25 pounds. It goes well with a variety of condiments because of its juicy taste. Large pieces of white meat can be paired with a view of a light fall. Its soft texture and delicious flavor can give a lot of potential good food recipes.
Alaska King Crab Royal
about 12 ounces. thawed Alaska king crab legs with split
about 1 tbsp. lemon juice
and a cup of melted butter
about 1 tbsp. parsley, finely chopped
about 2 teaspoon of chopped onion
o g teaspoon chopped tarragon
of Hot Pepper
Cut crab legs with 1 to 3 in. Or you can remove the crab meat and cut it into bite-sized pieces. Return it to its shell and a & # 39; to combine the remaining ingredients. Brush is to crab. In the broiler pan, put crab legs, along with its shell side down about 3 to 5 minutes. Heat it for 3 to 4 minutes. Brush it with the sauce. This can make 2 servings of the dish.
Interrogation method: Place the crab legs on top of the rack. It should be 5 inches above the coals. Grill it for 5 minutes, clean it with a time sauce.
Alaska & # 39, S Salmon ranks as the best seafood in the world. Five species of the king, sockeye, red, pink and cohochum provides the tough texture, rich color and flavor. Freezing technology embedded salmon provides a locked in freshness throughout the year for a wonderful way to cook it.
Alaska Seafood Parmesan
O 4 parts thaw salmon filet in Alaska
O 4 sheets (12×18 in.) Aluminum foil
a cup Parmesan cheese, grated
O 2 medium red pepper strips called
of cayenne pepper
On average, high, heat the grill or oven to 450 degrees Fahrenheit. Use non-stick cooking spray, which can be put on the foil and fillet in the center. Sprinkle it with parmesan cheese and cayenne pepper on top, with vegetables. Fold and bake for 18 to 22 minutes. You can also grill it for 10 to 12 minutes and cover it. This recipe is good for 4 people.
Cod with & # 39 is a versatile seafood that is a & # 39 is a mild, lean and flaky. It is usually sold as fillets, skinless and boneless. Abundant supply of Alaska can make a daily family menu & # 39; and.
Alaska crack, Orzo and Cucumber Salad
about 1 pound cod fillets of Alaska
O 1 cup Orzo (rice-shaped pasta)
O 2 peeled, seeded cucumbers, cut into strips
O 8 lettuce leaves
about 1 / 4cup green onions, chopped
O 4 lemon slices
about 1 teaspoon lemon zest
and with a cup of blue cheese salad
about 4 teaspoons chopped red bell pepper
of t h. tablespoons lemon juice
of Salt and Pepper
Mix lemon zest, blue cheese and lemon juice. Set aside for several minutes. Fry or roast fillet of cod. cooking time must be in the range of 4 to 8 minutes, but it should also depend on the method used. Put again.
Boil 4 cups of salted water and add Orzo. al dente cooked for 8 to 10 minutes. Drain and cool.
Flake the cod fillet and put it together with Orzo and cucumber slices in a bowl. Add the sauce and green onions. Mix it with salt and pepper.
Divide the salad on 4 plates, which has 2 under lettuce. Decorate it with red pepper and lemon wedge.
Alaskan seafood is really proud that offers a delicious and nutritious recipes, providing you with ease in cooking.